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Clear Mind -- Strong Body-- Open Spirit
Ahhhh, the best of both worlds at Asanas & MORE!
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Your workshop on Sunday was absolutely perfect! It was wonderful to learn new avenues for developing calm in the midst of this busy season. I particularly enjoyed learning more pranayama and mudra practices. I have much to learn about both practices and so appreciate having a knowledgeable teacher to guide my study.
I've been experimenting with the way you
taught triangle and found the handout you gave us to be very
enlightening, not only about this particular pose but also about yoga as
a whole. I look forward to more opportunities to take advantage of your wealth of knowledge and experience…..Sue O. DeKalb 2012
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