Asanas & MORE Yoga Studio, St. Charles, Illinois

Specializing in YOGA TO GO Instruction for Busy Bodies

Serving the Fox Valley, Western & Far NorthWestern Suburbs 630.269.8696 info@AsanasYoga.com

Clear Mind -- Strong Body-- Open Spirit

Ahhh, the best of both worlds with Asanas & MORE classes!

did you know?
The growing popularity of Yoga is a testament to its ability to help anyone improve both their physical and mental health.

Besides the obvious benefits:
*    increased strength,
*    increased flexibility
*    increased mobility of the body

yoga can also help:
*    boost metabolism
*    lower stress levels
*    improve circulation
*    develop mental clarity and focus
*    reduce the effects of aging, and
*    enhance your overall quality of life

yoga to go classes offer group or private instruction that works around your schedule, either at your home, workplace or one of our facilities. We can help you continue or begin a suitable yoga practice. Great for stiff, flexible, young, old--athletes, teachers, sales teams, moms, dads, teenagers....the sky is the limit!

what are you waiting for?
Call Today!     630.269.8696869
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Questions? E-mail us at info@AsanasYoga.com

Click here for schedule & fees

Questions?
e-mail us info@AsanasYoga.com
or call 630.269.8696

Gentle to Vigorous Instruction Available

Anyone and Everyone Welcome

special interest

private one-on-one & mini-group instruction

instruction to help you start or deepen a current practice out of your home, workplace of one of our facillities

yoga parties & corporate events

for your friends, family & colleagues
may include massage & diet & nutrition, too!
to instill focus and confidence

yoga therapy (click here for details or call)

techniques to help those with limited mobility due to an ailment, chronic, temporary or otherwise
chakra balancing to harmonize body, mind & spirit
candlelight restorative instruction for those seeking complete renewal & peace of mind in non-weight bearing, supported postures

book us now!

items for sale:

bolsters (round w/ strap and removeable cover; $45 or two for $80), sandbags (10 pound w/ strap; $15--can customize different weights), eye pillows w/ removeable cover; $9 (custom fabrics to choose from)
blocks (large $10), mats ($10, $25, $30), straps (9ft. cinch buckle, $12) blankets (cotton mexican royal blue stripe $20)
we can drop-ship certain items, too!

for other stuff, visit our online boutique. Please use this link each and every time for us to get credit....thanxs! www.everythingyoga.com

click here for schedule & fees

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