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Ahhh, the best of both worlds with Asanas & MORE classes!
Like us on Facebook at Asanas & MORE Yoga!
Felicia is a compassionate teacher who teaches not only the correct form of yoga but also how each pose will help
you. Her manner is warm and non-intimidating and I always walk out of
her class happy and relaxed. She has been a big influence on my life
and she is as wonderful of a person as she is a teacher. Amy C.
The growing popularity of Yoga is a testament to its ability to help anyone improve both their physical and mental health.
Besides the obvious benefits:
* increased strength,
* increased flexibility
* increased mobility of the body
yoga can also help:
* boost metabolism
* lower stress levels
* improve circulation
* relax the nervous system
* balance hormones
* strengthen immune system function
* relieve symptoms of depression & anxiety
* develop mental clarity and focus
* reduce the effects of aging, and
* enhance your overall quality of life
Are you Suffering?
Individual sessions Available
Hip, Knee & Back Pain
Shoulder, Arm & Neck Pain
Stress & Insomnia
Anxiety & Depression
Migraines & Headaches
Respiratory Complaints
Auto-Immune Dysfunction
Hormonal Imbalance
Nervous System Disorders
Digestion Issues...to name a few!
what are you waiting for?
Call Today! 630.269.8696869
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Questions?
E-mail us at info@AsanasYoga.com
Click here for FEES
Click here for CLASSES & WORKSHOPS
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Specializing in Integrative yoga Therapy for the Whole Person
Package Discounts for private instruction:
$60 OFF 4-classes
$160 OFF 8-classes
click here for
FEES
more classes now offered!
Click here for
CLASSES & WORKSHOPS
Questions?
e-mail us info@AsanasYoga.com
or call 630.269.8696
Therapeutic, Gentle & Vigorous Instruction Available
Anyone and Everyone Welcome
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