Clear Mind -- Strong Body-- Open Spirit
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Classes are taught with YOU in Mind
Ahhhh, the best of both worlds at Asanas & MORE!
Your workshop on Sunday was absolutely perfect! It was wonderful to learn new avenues for developing calm in the midst of this busy season. I particularly enjoyed learning more pranayama and mudra practices. I have much to learn about both practices and so appreciate having a knowledgeable teacher to guide my study.
I've been experimenting with the way you taught triangle and found the handout you gave us to be very enlightening, not only about this particular pose but also about yoga as a whole. I look forward to more opportunities to take advantage of your wealth of knowledge and experience…..Sue O. DeKalb 2012
The growing popularity of Yoga & Ayurveda is a testament to its ability to help anyone improve both their physical and mental health.
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Individual sessions Available
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SPECIALIZING IN INTEGRATIVE YOGA & AYURVEDA THERAPY
THE WHOLE PERSON
Looking for a Lifestyle Change? Looking to heal from the inside out? Then look no further...
As a Certified & Registered Clinical Ayurveda Practitioner, Health Educator & Integrative Yoga Therapist, I specialize in customizing
Specialized Wellness Programs for the Whole Person
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Tuesday, Wednesday and Thursday time slots available
Contact Felicia at 630.269.8696for further details
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more classes now offered!
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